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dc.contributor.authorGill, T.-
dc.contributor.authorWilkinson, A.-
dc.contributor.authorEdwards, E.-
dc.contributor.authorGrimmer, K.-
dc.identifier.citationJournal of Science and Medicine in Sport, 2002; 5(4):281-290-
dc.description.abstractThis study examined the order effect of a hamstring muscle stretch and resisted hamstring exercises on straight leg raise range of movement (SLR-ROM), in a group of twenty females aged 20-34 years. The stretch was applied either immediately before or Immediately after a resisted hamstring exercise. Exercise significantly decreased SLR-ROM (p < 0.05) and stretching significantly increased SLR-ROM (p < 0.05). The overall change in SLR-ROM for the two groups showed that a significant increase in SLR-ROM was detected (at a low force level) in Group 1 subjects who performed exercise and then stretched. A non-significant increase in SLR-ROM was detected by the higher force level in Group 1 subjects. In contrast, Group 2 subjects (stretch then exercise) showed a non-significant reduction in SLR-ROM at both levels of force.-
dc.description.statementofresponsibilityT. Gill, A. Wilkinson, E. Edwards and K. Grimmer-
dc.publisherSports Medicine Australia-
dc.subjectMuscle, Skeletal-
dc.subjectRange of Motion, Articular-
dc.subjectAnalysis of Variance-
dc.subjectReproducibility of Results-
dc.subjectBiomechanical Phenomena-
dc.titleThe effect of either a pre or post exercise stretch on straight leg raise range of motion (SLR-ROM) in females-
dc.typeJournal article-
dc.identifier.orcidGill, T. [0000-0002-2822-2436]-
Appears in Collections:Aurora harvest
Medicine publications

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