The impact of a meal, snack, or not eating during the night shift on simulated driving performance post-shift.

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2021

Authors

Gupta, C.C.
Centofanti, S.
Dorrian, J.
Coates, A.M.
Stepien, J.M.
Kennaway, D.
Wittert, G.
Heilbronn, L.
Catcheside, P.
Tuckwell, G.A.

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Scandinavian Journal of Work, Environment & Health, 2021; 47(1):78-84

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Charlotte C. Gupta, Stephanie Centofanti, Jillian Dorrian, Alison M. Coates, Jacqueline M. Stepien, David Kennaway, Gary Wittert, Leonie Heilbronn, Peter Catcheside, Georgia A. Tuckwell, Daniel Coro, Dilushi Chandrakumar, Siobhan Banks

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Abstract

Objective: The commute home following a night shift is associated with an increased risk for accidents. This study investigated the relationship between food intake during the night shift and simulated driving performance post-shift. Methods: Healthy non-shift working males (N=23) and females (N=16), aged 18–39 years (mean 24.5, standard deviation 5.0, years) participated in a seven-day laboratory study and underwent four simulated night shifts. Participants were randomly allocated to one of three conditions: meal at night (N=12; 7 males), snack at night (N=13; 7 males) or no eating at night (N=14; 9 males). During the night shift at 00:30 hours, participants either ate a large meal (meal at night condition), a snack (snack at night condition), or did not eat during the night shift (no eating at night condition). During the second simulated night shift, participants performed a 40-minute York driving simulation at 20:00, 22:30, 01:30, 04:00, and 07:30 hours (similar time to a commute from work). Results: The effects of eating condition, drive time, and time-on-task, on driving performance were examined using mixed model analyses. Significant condition×time interactions were found, where at 07:30 hours, those in the meal at night condition displayed significant increases in time spent outside of the safe zone (percentage of time spent outside 10 km/hour of the speed limit and 0.8 meters of the lane center; P<0.05), and greater lane and speed variability (both P<0.01) compared to the snack and no eating conditions. There were no differences between the snack and no eating conditions. Conclusion: Driver safety during the simulated commute home is greater following the night shift if a snack, rather than a meal, is consumed during the shift.

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Link to a related website: https://www.sjweh.fi/download.php?abstract_id=3934&file_nro=1, Open Access via Unpaywall

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This work is licensed under a Creative Commons Attribution 4.0 International License.

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