The Goldilocks Day for healthy adiposity measures among children and adolescents

dc.contributor.authorRasmussen, C.L.
dc.contributor.authorGaba, A.
dc.contributor.authorStanford, T.
dc.contributor.authorDygryn, J.
dc.contributor.authorDumuid, D.
dc.contributor.authorJanda, D.
dc.contributor.authorHron, K.
dc.date.issued2023
dc.descriptionData source: Supplementary material, https://www.frontiersin.org/articles/10.3389/fpubh.2023.1158634/full#supplementary-material
dc.description.abstractBackground: The optimal balance of time spent on daily movement behaviors (“The Goldilocks Day”) associated with childhood obesity remains unknown. Objective: To estimate the optimal durations of sleep, sedentary behavior (SB), light physical activity (LPA), and moderate-to-vigorous physical activity (MPVA) associated with excess adiposity in a paediatric population. Methods: Accelerometer-measured 24-h movement behaviors were obtained from 659 Czech children and adolescents (8-18-year-olds). Adiposity indicators were body mass index z-score, fat mass percentage, fat-free mass index, and visceral adipose tissue. Excess adiposity was defined as exceeding the 85th percentile for an adiposity indicator. Compositional regression analyses were used investigate the associations between movement behaviors and adiposity indicators and estimating “The Goldilocks Day.” Results: The movement behavior composition was associated with visceral adipose tissue (Fdf1 = 3,df2 = 317 = 3.672, p = 0.013) and fat mass percentage (Fdf1 = 3,df2 = 289 = 2.733, p = 0.044) among children and adolescents. The Goldilocks Day consisted of 8.5 h of sleep, 10.8 h of SB, 3.9 h of LPA, and 0.8 h of MVPA among children and 7.5 h of sleep, 12.4 h of SB, 3.6 h of LPA, and 0.5 h of MVPA among adolescents. Conclusion: Optimizing the time spent sleeping, and in sedentary and physical activities appears to be important in the prevention of excess adiposity.
dc.identifier.citationFrontiers in Public Health, 2023; 11(1158634.):1-9
dc.identifier.doi10.3389/fpubh.2023.1158634
dc.identifier.issn2296-2565
dc.identifier.issn2296-2565
dc.identifier.urihttps://hdl.handle.net/11541.2/36407
dc.language.isoen
dc.publisherFrontiers Research Foundation
dc.relation.fundingNHMRC 1162166
dc.relation.fundingNHMRC 1171981
dc.relation.fundingCzech Science Foundation 1162166
dc.rightsCopyright 2023 The author(s). This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY) (https://creativecommons.org/licenses/by/4.0/)
dc.source.urihttps://doi.org/10.3389/fpubh.2023.1158634
dc.subjectphysical activity
dc.subjectsedentary behavior
dc.subjectsleep
dc.subjecttime-use
dc.subjectadiposity prevention
dc.titleThe Goldilocks Day for healthy adiposity measures among children and adolescents
dc.typeJournal article
pubs.publication-statusPublished
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