Explainer: the Feldenkrais Method

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2014

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Hillier, S.

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The Feldenkrais Method is a way of exploring movement, posture and breathing through hands-on touch, used by dancers, musicians, athletes, actors and people living with and rehabilitating from a range of illnesses and injuries. Terms integral to the method such as awareness and integration are not easy concepts.

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Copyright 2014 the author

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