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The Baker IDI blood pressure diet and lifestyle plan

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dc.contributor.authorJennings, G.
dc.contributor.authorClifton, P.
dc.contributor.authorKeogh, J.
dc.date.issued2014
dc.description.abstractHigh blood pressure is more common than you think. It is responsible for 7.6 million deaths around the world each year, and the older you get, the greater the risk. It is a leading cause of stroke and heart disease so if you've been diagnosed with high blood pressure, you need to take it seriously. The good news is that there are ways to reduce it, through a combination of diet and lifestyle changes, medical treatment and follow-up and this book explains how. In this comprehensive guide, the internationally renowned Baker IDI Heart and Diabetes Institute tells you everything you need to know about high blood pressure – including what causes it, complications, medication, and strategies for reducing it. In addition, there are more than 80 easy, delicious recipes to get you on the road to reducing your blood pressure. The Baker IDI Blood Pressure Diet and Lifestyle Plan will help you manage your blood pressure and take control of your health. (Taken from back cover)
dc.identifier.isbn9780143567639
dc.identifier.orcidClifton, P. [0000-0002-6411-626X]
dc.identifier.urihttps://hdl.handle.net/1959.8/158590
dc.language.isoen
dc.publisherPenguin
dc.publisher.placeAustralia
dc.rightsText copyright 2014 Baker IDI Heart and Diabetes Institute; Recipes copyright 2014 Penguin Group (Australia); Food photography copyright 2014 Chris Chen; all other images by Shutterstock.
dc.subjecthypertension
dc.subjectdiet
dc.subjectlifestyle
dc.subjecthealth
dc.titleThe Baker IDI blood pressure diet and lifestyle plan
dc.typeBook
pubs.publication-statusPublished
ror.mmsid9915910053701831

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