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A comparison of traditional and modified Summated-Heart-Rate-Zones models to measure internal training load in basketball players

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dc.contributor.authorScanlan, A.T.
dc.contributor.authorFox, J.L.
dc.contributor.authorPoole, J.L.
dc.contributor.authorConte, D.
dc.contributor.authorMilanović, Z.
dc.contributor.authorLastella, M.
dc.contributor.authorDalbo, V.J.
dc.date.issued2018
dc.description.abstractThe Summated-Heart-Rate-Zones training load (SHRZ TL) model is used to measure internal loading; however, a major limitation of this approach is the use of broad heart rate (HR) zones to quantify exercise intensity. Therefore, this study aimed to compare SHRZ TL outcomes derived using the traditional model and modified approaches using smaller HR zones. HR responses were monitored in 15 semi-professional basketball players during preparatory training to calculate SHRZ TL using the traditional approach with 10%HRmax zones (SHRZ10) and modified approaches with 5%HRmax zones (SHRZ5) and 2.5%HRmax zones (SHRZ2.5). Significant (P < 0.001) differences were evident in SHRZ TL between SHRZ10 (254.2 ± 41.7 AU) and SHRZ5 (275.9 ± 43.3 AU, unclear, small) as well as SHRZ2.5 (286.7 ± 44.3 AU, very likely, moderate). Use of SHRZ2.5 provides novel insight regarding internal loading in basketball players and may carry greater sensitivity for detection of maladaptive and adaptive responses to training.
dc.identifier.citationMeasurement in Physical Education and Exercise Science, 2018; 22(4):303-309
dc.identifier.doi10.1080/1091367X.2018.1445089
dc.identifier.issn1091-367X
dc.identifier.issn1532-7841
dc.identifier.orcidFox, J.L. [0000-0001-8367-5297]
dc.identifier.urihttps://hdl.handle.net/11541.2/41016
dc.language.isoen
dc.publisherROUTLEDGE JOURNALS, TAYLOR & FRANCIS LTD
dc.rightsCopyright 2018 Taylor & Francis
dc.source.urihttps://doi.org/10.1080/1091367x.2018.1445089
dc.subjectcardiovascular
dc.subjectMonitoring
dc.subjectovertraining
dc.subjectrecovery
dc.subjectsensitivity
dc.subjectteam sports
dc.titleA comparison of traditional and modified Summated-Heart-Rate-Zones models to measure internal training load in basketball players
dc.typeJournal article
pubs.publication-statusPublished
ror.mmsid9916924830301831

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