Examining the effect of different facets of mindfulness on work engagement

dc.contributor.authorGunasekara, A.
dc.contributor.authorZheng, C.S.M.
dc.date.issued2019
dc.description.abstractPurpose: The purpose of this paper is to examine the relationship between mindfulness and work engagement, with a particular focus on exploring the extent to which four facets of mindfulness, i.e. “attention”, “awareness”, “present focus” and “acceptance” impact on work engagement. Design/methodology/approach: Exploratory factor and multiple regression analyses were used to test the hypothesised relationships among a sample of 130 employees. Findings: The findings show that mindfulness as a single construct is positively related to work engagement. The analysis from the facet level of mindfulness illustrates that each of four facets is also significantly related to work engagement. In particular, employees with refined attentional skills and accepting the present moment reality were found to contribute more to work engagement. Practical implications: Organisational programs that focus on building personal resources could use the meditation-based mindfulness programs to help individuals widen attention span as well as to develop non-judgemental attitude. Originality/value: Focussing on developing mindful employees and promoting mindfulness practices at workplace, especially, by working on specific strategies, to expand “attentional skills” and the “attitude of accepting the present moment reality” may be another promising strategy to enhance work engagement.
dc.identifier.citationEmployee Relations, 2019; 41(1):193-208
dc.identifier.doi10.1108/ER-09-2017-0220
dc.identifier.issn0142-5455
dc.identifier.issn1758-7069
dc.identifier.urihttps://hdl.handle.net/11541.2/143559
dc.language.isoen
dc.publisherEmerald
dc.rightsCopyright 2019 Emerald Publishing
dc.source.urihttps://doi.org/10.1108/ER-09-2017-0220
dc.subjectacceptance
dc.subjectattention
dc.subjectattitudes
dc.subjectmindfulness
dc.subjectpresent focus
dc.subjectwork engagement
dc.titleExamining the effect of different facets of mindfulness on work engagement
dc.typeJournal article
pubs.publication-statusPublished
ror.mmsid9916426201601831

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