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We're told to 'eat a rainbow' of fruit and vegetables. Here's what each colour does in our body

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dc.contributor.authorMantzioris, E.
dc.date.issued2022
dc.description.abstractNutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each colour signifies different nutrients our body needs.
dc.identifier.urihttps://hdl.handle.net/11541.2/32023
dc.language.isoen
dc.publisherThe Conversation
dc.relation.fundingNHMRC
dc.rightsCopyright 2022 The Author. This publication is available under a Creative Commons Attribution No Derivatives licence (http://creativecommons.org/licenses/by-nd/4.0/)
dc.source.urihttps://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337
dc.subjectdiet
dc.subjectnutrition
dc.subjectnutrients
dc.subjectvegetables
dc.subjectdietician
dc.titleWe're told to 'eat a rainbow' of fruit and vegetables. Here's what each colour does in our body
dc.typeWebsite
pubs.publication-statusPublished
ror.mmsid9916707421601831

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